Health and Wellness Ottawa Show - May 1-3, 2009

Join the fun! Check out the Show and drop by the PranaShanti booth!

Held in copnjunction with the Ottawa is Blooming Gardening and Landscaping Show, the Health and Wellness Ottawa Show will feature a wide range of local holistic health practitioners, informative demonstrations, and exhibitors promoting innovative products and services.

Don't miss it! 2 shows for the price of 1!

PranaShanti Yoga Centre will be featuring FREE Yoga Demo Classes on Saturday at 1:30 PM and Sunday at 1:30 PM.

Location:
Kanata Recreation Complex
100 Walter Baker Place
Kanata, ON

Show Hours:
Friday, May 1 - 10 AM to 8 PM
Saturday, May 2 - 10 AM - 5 PM
Sunday, May 3 - 10 AM - 4 PM

See you there!

Triple Gong Meditation - 1st Time in Ottawa

Sunday, April 26th, 4:00 PM to 5:30 PM.

Join Alison (Devinder Kaur), Catherine (Rai Kaur) and Josephine (Guru Inder Kaur) for this special afternoon of elevating and joyful vibrations with 3 Symphonic Gongs played together.

Every New Moon, we have the opportunity to manifest a new beginning and when we come together with such an intention our efforts are enhanced.

This class will include a Meditation for Prosperity and Clearing Obstacles and a Triple Gong relaxation where Alison, Catherine and Josephine will each play a Gong - all in the energy of the New Moon.

Feel surrounded and uplifted by New Moon Energy and the healing vibrations of the Gong!

No previous yoga or meditation experience necessary. Yogi Tea and a home baked organic goodie served after class.

What to bring: Yoga mat, blanket/shawl & show up early!

Cost: $14 per person. Pre-registration required.