Early Morning Yoga

Wake up with Yoga and be ready to take on your day with more focus and peace!

Classes start at 6:30 AM!

Monday
Early Morning Yoga with Elizabeth
Mysore Program with Kate

Tuesday
Kundalini Yoga with Sat Daya
Power Wake Up with Jemile

Wednesday
Early Morning Yoga with Elizabeth
Mysore Program with Kate

Friday
Early Morning Yoga with Nigel
Mysore Program with Kate
1 Friday per month - Group Sadhana - Kundalini Tradition, 5 AM to 7 AM