Kundalini Yoga Teacher Training - Begins September 25th, 2009

This program is life-transforming and is for everyone. Whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge.

This certification fulfills the Kundalini Yoga Research Institute (KRI) and Yoga Alliance's 200 hour requirement for a Registered Yoga Teacher and includes 180+ hours of classroom instruction in a well-defined curriculum consisting of:

~How to use breath (pranayam), postures (asanas), sound (mantra) and meditation to awaken your mind and train your body;
~Yogic philosophy and the origin of Kundalini Yoga;
~Yogic and Western Anatomy;
~How to develop a meditative mind for clarity and calmness;
~How to use mantra and sacred sound;
~How to develop a daily yoga practice (Sadhana);
~How to deal with stress and the yogi approach to relaxation techniques;
~The study of humanology and 3HO lifestyle;
~Teaching Kundalini Yoga Postures, Kriyas and Meditation; and
~Ethics and the Role of a Kundalini Yoga Teacher.

Our Teaching Team brings a wealth of experience and expertise. All of our Teachers are KRI certified Teacher Trainers:

~Shabad Saroop Singh (Montreal);
~Sangeet Kaur (New Mexico);
~Guru Raj Kaur (Vancouver);
~Dev Suroop Kaur (New Mexico);
~Siri Bandhu Kaur (Ottawa); and
~Devinder Kaur (Ottawa).

Dates:
~September 25-26-27, 2009;
~October 23-24-25, 2009;
~November 13-14-15, 2009;
~December 4-5-6, 2009;
~January 15-16-17, 2010;
~February 12-13-14, 2010;
~March 19-20-21, 2010;
~April 16-17-18, 2010;
~May 14-15-16, 2010;
~May—White Tantric Yoga (Toronto), 2010; and
~June 4-5-6, 2010.

Hours: Fridays 6PM - 9:30PM, Saturdays 9AM - 6:30PM, Sundays 9:30AM - 6PM.

PranaShanti Yoga Centre offers internationally recognized Yoga Teacher Training programs in Hatha Yoga and Kundalini Yoga. We are an approved 200-hour Registered Yoga School (RYS) through Yoga Alliance.

Please visit the website for more details.