The Holidays Are Coming! Can You Feel The Stress?

Whether you like it or not, we’re entering that busy holiday season! It can be a time of extra joy, but for many, it’s a time of extra stress. Remember to breathe and enjoy the little things. It’s also a great to carve out some “me time” by coming to yoga class every week!

Our new Class Schedule starting January 1st, 2009, will be posted within the next week. We have some new Teachers joining us and some fantastic workshops to kick off the New Year. Watch for Hatha Yoga Teacher Training starting April 2009.

Make 2009 your year of awakening...