Friday, June 12, 2009

Hatha Yoga Teacher Training - 2 Amazing Opportunities

This year we will be holding the first PranaShanti Hatha Yoga Teacher Training Program. This is a 200+ hour Yoga Alliance approved program and will be held in a module format.

In the spirit of community and to support students becoming Teachers we are offering 2 amazing opportunities. We recognise that Teacher Training is a life commitment and it can also be costly. Through the generosity of donations we are offering one Work Exchange Program and one Scholarship Program for a total of 2 students.

Here are the details of the Hatha Yoga Teacher Training Modules:

Module 1 & 2: Private Island Retreat
You can expect to be submerged in the teachings for a week while enjoying a beautiful serene environment. This module includes a deep understanding of meditation & asana practices, a daily Sadhana, anatomy and philosophy. The hours are from 6:00 AM to 8:00 PM, daily.

While at the retreat enjoy swimming, canoeing, paddle boating, cliff diving, nature walks and campfires. Transportation to/from retreat excluded, but car pooling can be arranged.

Already a certified yoga teacher? Joins us as a refresher and experience a week yoga retreat in the company of fellow Yoga Teachers.

This module is held at a fully equipped private island retreat property just over an hour drive from Ottawa, Ontario. Enjoy vegetarian meals, swimming, canoeing, paddle boating, cliff diving, nature walks and campfires.

Dates: July 13-19, 2009.

Cost for Modules 1 & 2: $1,250.00.

Module 3: 7 Weekends
Module 3 begins July 31st, 2009 and is held over 7 weekends (Friday 6 PM to 9 PM, Saturday 11 AM to 6 PM and Sunday Noon to 6 PM) at the PranaShanti Yoga Centre.

This module consists of several hours of teaching practice/coaching with peers and students, deeper digging into the anatomy in motion, philosophy & sutras, discussions, preparing teachers to enter the yoga teaching world, etc.

Dates:

July 31 - August 2, 2009;

August 14-15-16, 2009;

August 28-29-30, 2009;

September 11-12-13, 2009;

October 9-10-11, 2009;

October 16-17-18, 2009; and

October 30 - November 1, 2009.

Cost for Module 3: $1,650 + GST.

Here are a few details about the Work Exchange and Scholarship Programs:

1. PranaShanti Work Exchange Program: In exchange for working with the Teacher Trainers, this program offers the ability for a student to earn full certification at no monetary cost, (full price of the program is $2,900.00 + GST). Participation in this program requires full attendance at all modules and the commitment of approximately 35-40 hours of seva or service hours per module in addition to the regular program hours. The Work Exchange program is available to students with an annual income of less than $30,000.00.

Duties include assisting the Teacher Trainers onsite during the course, corresponding with students during and outside the course, preparing training material, and assisting with program administration and facilities setup and take down. It is a wonderful opportunity to learn side-by-side with the trainers. Once your application is received, you will be contacted for an in person interview. Upon acceptance, your space will be held in the program.

2. PranaShanti Scholarship Program: As part of the Scholarship the student will work directly with the Teacher Trainers to support the program, trainers and students. Participation in this program requires full attendance at all modules. The Scholarship provides a 50% discount off the full tuition price (full price of the program is $2,900.00 + GST, Scholarship price is $1,450.00 + GST) in exchange for 15-20 hours of seva or service per module. The scholarship is available to individuals with an annual income of less than $30,000.

Duties include assisting the Teacher Trainers onsite during the course, corresponding with students during and outside the course, preparing training material, and assisting with program administration and facilities setup and take down. It is a wonderful opportunity to learn side-by-side with the trainers. Once your application is received, you will be contacted for an in person interview. Upon acceptance, a non-refundable fee of $100 will be required to hold your space.

How to Apply:

In addition to providing a resume by email to info@pranashanti.com please provide answers to the following questions:

1. Why are you applying?

2. How would you describe yourself, i.e. qualities, strengths, how you relate to others, any issues or aspects of yourself you are working on?

3. Describe your current yoga practice.

4. Some of the work/service assignments may involve physical activity. Do you have any limitations that may restrict your ability in such activities?

5. Please provide us with two work-related references.

6. Please provide us with a letter of reference from a certified Yoga Teacher.

The close off date for applications is Monday, July 6th, 2009 at 5:00 PM.

Don't delay, join us today!

Tuesday, June 09, 2009

Summer Solstice Celebrations - June 20th and 21st, 2009



Lighten and brighten!

Celebrate summer's beginning at PranaShanti!


As we recognize the sun completing it’s cyclical journey around the earth, it is a time to reflect on our own lives through Yoga and Meditation.

Summer solstice is the time of year in which the sun is closest to the earth and the high energy rays are most abundant. The efforts and intentions which we put forth on that day have a much greater energetic and etheric effect on our bodies, minds, lives and the world.

Whether worshiped in its terrestrial form - as a source of heat, light and life - or in its celestial form - as a symbol of spiritual illumination - since time immemorial the sun has been adored.

Join us to celebrate this special time of year with our Teachers:

  • Saturday, June 20th - 9:00 AM - Kundalini Summer Solstice Celebration with Rai Kaur;

  • Saturday, June 20th - 10:45 AM - Fuel the Fire of Your Deepest Desire with Greg Kaps;

  • Saturday, June 20th - 10:45 AM - Introduction to Holistic Yoga with Yogi Vishva and Chetana;

  • Sunday, June 21st - 9:30 AM - Power and Compassion with Ann Marie Vezina;

  • Sunday, June 21st - 11:00 AM - Summer Solstice Prayer and Meditation with Jennifer Stackhouse;

  • Sunday, June 21st - 2:00 PM - Sun salutations and Meditation for Energy and Light with Jemile Amador;

  • Sunday, June 21st - 4:00 PM - Summer Solstice Sun Salutations - Experience your inner radiance with Christophe Cappon.

  • See you there!

    Monday, May 11, 2009

    PranaShanti Yoga Centre - One of the Top Five Great Places to Visit the Loo!

    By Dayanti Karunaratne, The Ottawa CitizenMay 9, 2009.

    PranaShanti ranks as one of the top 5 places to visit the loo in Ottawa!

    "PranaShanti Yoga Centre

    52 Armstrong St., 613-761-9642

    pranashanti.com

    Classes run 6:30 a.m. to 9 p.m.

    Why it's good: Simplicity and serenity is the mantra for this bathroom, which was designed by Nathalie Lamont -- the same visionary behind the bathrooms at Le Nordik Spa in Chelsea. Multiple mirrors create an airy feel, while low-flow taps and toilets keep it eco-friendly and a marble countertop brings rugged character. Plus, a floor-to-ceiling mirror lets you check out your revitalized yoga bod.

    Accessibility: No stairs, but the stalls are all standard size.

    Tip: With the latest Somerset Street construction, OCTranspo's No. 2 Bayshore bus is now routed directly past this new studio. Jump off on Armstrong to visit PranaShanti's sparkling new facilities."

    Thursday, April 23, 2009

    Health and Wellness Ottawa Show - May 1-3, 2009

    Join the fun! Check out the Show and drop by the PranaShanti booth!

    Held in copnjunction with the Ottawa is Blooming Gardening and Landscaping Show, the Health and Wellness Ottawa Show will feature a wide range of local holistic health practitioners, informative demonstrations, and exhibitors promoting innovative products and services.

    Don't miss it! 2 shows for the price of 1!

    PranaShanti Yoga Centre will be featuring FREE Yoga Demo Classes on Saturday at 1:30 PM and Sunday at 1:30 PM.

    Location:
    Kanata Recreation Complex
    100 Walter Baker Place
    Kanata, ON

    Show Hours:
    Friday, May 1 - 10 AM to 8 PM
    Saturday, May 2 - 10 AM - 5 PM
    Sunday, May 3 - 10 AM - 4 PM

    See you there!

    Tuesday, April 21, 2009

    Triple Gong Meditation - 1st Time in Ottawa


    Sunday, April 26th, 4:00 PM to 5:30 PM.

    Join Alison (Devinder Kaur), Catherine (Rai Kaur) and Josephine (Guru Inder Kaur) for this special afternoon of elevating and joyful vibrations with 3 Symphonic Gongs played together.

    Every New Moon, we have the opportunity to manifest a new beginning and when we come together with such an intention our efforts are enhanced.

    This class will include a Meditation for Prosperity and Clearing Obstacles and a Triple Gong relaxation where Alison, Catherine and Josephine will each play a Gong - all in the energy of the New Moon.

    Feel surrounded and uplifted by New Moon Energy and the healing vibrations of the Gong!

    No previous yoga or meditation experience necessary. Yogi Tea and a home baked organic goodie served after class.

    What to bring: Yoga mat, blanket/shawl & show up early!

    Cost: $14 per person. Pre-registration required.

    Thursday, March 19, 2009

    Hatha Yoga Teacher Training - A Balanced Approach

    PranaShanti Hatha Yoga Teacher Training ~ Module 1 Begins Monday, July 13th, 2009

    Interested in deepening your yoga practice on and off the mat?
    Interested in taking your experience to the next level by becoming a yoga teacher?


    The PranaShanti Hatha Yoga Teacher Training Program is a total of 210 hours including 180 contact hours and is Yoga Alliance registered and certified. Our program offers the opportunity to truly dive into the teachings, both physically, mentally and spiritually.

    Join us to awaken your spirit!

    Module 1 & 2: Private Island Retreat
    You can expect to be submerged in the teachings for a week while enjoying a beautiful serene environment. This module includes a deep understanding of meditation & asana practices, a daily Sadhana, anatomy and philosophy. The hours are from 6:00 AM to 8:00 PM, daily.

    While at the retreat enjoy swimming, canoeing, paddle boating, cliff diving, nature walks and campfires. Transportation to/from retreat excluded, but car pooling can be arranged.

    Already a certified yoga teacher? Joins us as a refresher and experience a week yoga retreat in the company of fellow Yoga Teachers.

    This module is held at a fully equipped private island retreat property just over an hour drive from Ottawa, Ontario. Enjoy vegetarian meals, swimming, canoeing, paddle boating, cliff diving, nature walks and campfires.

    Dates:
  • July 13-19, 2009.

  • Cost for Modules 1 & 2: $1,250.00.

    Module 3: 7 Weekends
    Module 3 begins July 31st, 2009 and is held over 7 weekends (Friday 6 PM to 9 PM, Saturday 11 AM to 6 PM and Sunday Noon to 6 PM) at the PranaShanti Yoga Centre.

    This module consists of several hours of teaching practice/coaching with peers and students, deeper digging into the anatomy in motion, philosophy & sutras, discussions, preparing teachers to enter the yoga teaching world, etc.

    Dates:
  • July 31 - August 2, 2009;

  • August 14-15-16, 2009;

  • August 28-29-30, 2009;

  • September 11-12-13, 2009;

  • October 9-10-11, 2009;

  • October 16-17-18, 2009; and

  • October 30 - November 1, 2009.

  • Cost for Module 3: $1,650 + GST.

    We have chosen this specific format in order to offer future teachers exposure to as much knowledge as possible while offering current teachers a possibility to reconnect with the teachings.

    In order to graduate from the program and obtain the required hours for Yoga Alliance certification, students need to complete all 3 modules. Work exchanges and payment plans available.

    Register online, by telephone or in person. Registration for Modules 1 & 2 closes Monday, July 6th at 5:00 PM. Registration for Module 3 closes Monday, July 27th at 5:00 PM.

    PranaShanti Hatha Yoga Teacher Training Brochure or call 613.761.9642 (YOGA) for more information.

    Tuesday, February 24, 2009

    PranaShanti featured in Ottawa Citizen February 21st, 2009


    Pranashanti is sure getting some great press these days! Check out the latest article where we were featured about our Hot Yoga classes.

    Hot Hot Hot - Ottawa yoga studios are turning up the heat
    By Joanne Chianello, The Ottawa Citizen
    February 21, 2009


    "..."Hot" is now one of the most popular forms of yoga taught across North American, including in Ottawa. Two new studios that have opened in the last five months offer hot yoga -- Prana Shanti on Armstrong Street in Hintonburg, and Ottawa's first Moksha Yoga studio on Preston Street. (It's also available at other studios around town, including Mountaingoat Yoga Centre, with a location in each of Nepean and Kanata.)

    Prana Shanti, for example, offers a class called the "Hot 26," which is based on the Bikram sequence, which co-owner Catherine Larrivée-Currie says she enjoys practising, but doesn't want to sign onto all the rules of teaching "pure" Bikram. ("There are hygienic reasons not to have carpet in the hot room," she says.)

    But Prana Shanti also offers other hot yoga classes with postures not included in Bikram, and that change from time to time..."


    Follow the link below to read the full article:
    http://www.ottawacitizen.com/Health/Hot+Hot+Hot/1313870/story.html